This Egg and Spinach Fried Rice is a delicious, nutritious, and quick-to-make dish that combines fluffy scrambled eggs, vibrant spinach, and aromatic rice for a meal packed with flavors. It’s perfect for a busy weeknight or a tasty lunch. The combination of garlic, soy sauce, and sesame oil adds a delightful Asian-inspired taste that will satisfy your cravings. This dish can be enjoyed on its own or as a side.
Egg and Spinach Fried Rice Recipe
Description
This Egg and Spinach Fried Rice is a delicious, nutritious, and quick-to-make dish that combines fluffy scrambled eggs, vibrant spinach, and aromatic rice for a meal packed with flavors. It’s perfect for a busy weeknight or a tasty lunch. The combination of garlic, soy sauce, and sesame oil adds a delightful Asian-inspired taste that will satisfy your cravings. This dish can be enjoyed on its own or as a side.
Ingredients
Instructions
- Prepare the Ingredients:
Make sure the rice is chilled. If using freshly cooked rice, spread it on a plate and let it cool in the refrigerator for about 15 minutes. - Cook the Eggs:
Heat 1/2 tablespoon of vegetable oil in a large pan or wok over medium heat.
Pour the beaten eggs into the pan, scramble until fully cooked, and set aside. - Sauté the Vegetables:
In the same pan, add the remaining 1/2 tablespoon of vegetable oil.
Add the chopped onion and garlic, sauté for about 2 minutes until fragrant and translucent. - Add Spinach:
Stir in the chopped spinach and cook for about 2-3 minutes until wilted. - Combine Rice and Eggs:
Add the chilled rice to the pan and mix well with the vegetables.
Pour in the soy sauce and sesame oil, stirring to evenly coat the rice.
Add the scrambled eggs back into the pan, stirring to combine all the ingredients. - Season and Garnish:
Season with black pepper and salt, adjusting to taste.
Optionally, add chili flakes for a hint of heat.
Garnish with chopped green onions before serving.
Notes
- Chilling the Rice: Using day-old or chilled rice prevents the dish from becoming mushy and helps achieve a better texture.
Protein Variations: You can add cooked chicken, shrimp, or tofu for extra protein.
Vegetable Add-Ons: Feel free to include other veggies like bell peppers, carrots, or peas.
Enjoy this Egg and Spinach Fried Rice as a standalone meal or pair it with your favorite Asian-inspired main dish!
ecipe is not only delicious but also packed with protein